Hing is a spice that is used for a variety of purposes. Hing is used in treating stomach disorders and cures people who are suffering from gas, bloating, acidity, constipation and improves stomach health. Respiratory disorders are kept under control when hing is consumed daily, and this is a good spice that can be taken in cold and winter season as well. Hing helps in removing chest congestion and also removes phlegm. It helps to maintain skin texture and improves skin moisture and radiance. Hing is useful in treating menstrual issues like menstrual cramps, menstrual flow in women and is used in treating female infertility diseases like PCOD. Hing is a healthy spice that can prevent the growth of H1N1 virus in the body. It has been found to improve the mood of a person and is an anti depressant.